This one-on-one 3 part program will ensure proper walking technique and efficiency while minimizing the risk of injury.
This program consist of three 45 minute Zoom video sessions. These video sessions will be with either Dr. Brisby, or one of his qualified Walking Trainers.
At the conclusion of your 3 individualized sessions I am confident you will understand the following;
- The mechanics of walking.
- The benefits of walking.
- Proper shoe choice.
- Injury risk.
- When and where to walk.
- How walking can only be a positive addition to your life.
The price for this One-On-One Perfected Walking Program is only $349 for (3) 45 Minute Sessions. All prescribed exercises will be followed with emailed videos so you can practice anytime!